Weight loss is not a hard thing to achieve – it has been hyped up to be so because of a number of myths that shroud weight loss in the clouds. Let’s get together and bust them off!
The first myth is that exercises are the only way off to lose weight. Well, while that is partially true, it is a fact that someone just wasting himself off in the gym for 6 hours a day will be able to lose weight. However, most obese men and women cannot afford to sweat it out that hard, and is a staggering effort when seen practically – both from the perspectives of emotional and physical points of view.
Another myth happens to be that the easiest way out of excess fat is to stop drinking alcohol. While self prohibition is a good thing to encourage yourself to do it has no effect on weight loss whatsoever. Except for beer, which gives you a pot belly and not necessarily excess flab, no other alcoholic drink causes weight loss when stopped as an intake.
The biggest myth however, is that hoodia weight loss (or from other diet pills) is equal for everyone. Not only is it false, but can cause massive disappointment to someone who has been comparing his/her results with another’s. Every human anatomy is unique and the capability of weight loss varies from person to person – and can never be to the same effect for any two persons ever!
Do you have more myth-busters at hand? Let us know through your comments below!
The first myth is that exercises are the only way off to lose weight. Well, while that is partially true, it is a fact that someone just wasting himself off in the gym for 6 hours a day will be able to lose weight. However, most obese men and women cannot afford to sweat it out that hard, and is a staggering effort when seen practically – both from the perspectives of emotional and physical points of view.
Another myth happens to be that the easiest way out of excess fat is to stop drinking alcohol. While self prohibition is a good thing to encourage yourself to do it has no effect on weight loss whatsoever. Except for beer, which gives you a pot belly and not necessarily excess flab, no other alcoholic drink causes weight loss when stopped as an intake.
The biggest myth however, is that hoodia weight loss (or from other diet pills) is equal for everyone. Not only is it false, but can cause massive disappointment to someone who has been comparing his/her results with another’s. Every human anatomy is unique and the capability of weight loss varies from person to person – and can never be to the same effect for any two persons ever!
Do you have more myth-busters at hand? Let us know through your comments below!
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